Oven-braised bell peppers with kraut and seitan

 

Oven-braised bell peppers with kraut and seitan

 

two servings:

2 bell peppers(different colors when possible)

1 big onion

2T olive oil

2t pimento, otherwise 2t paprika

1,5 cups kraut

Seitan (optional)

salt and pepper

 

Dice peppers and onion coarsely.

 

 

Put in a sealable bag and cover with oil and spices. Make sure, that all vegetable pieces are smothered with oil.

 

 

Let rest for 10 minutes. In the meantime preheat oven to 390°F. Put peppers in a small oven-proof dish.

 

 

Bake for 20 minutes.

Dice seitan and add along with the kraut to the form. Bake another 5-10 minutes.

Serve with mashed potatoes.