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Montag, 8. November 2010

Hot pepper stir-fry

paprikapfanne

Hot pepper stir-fry

2 servings:
2 bell peppers (red + yellow preferred)
150g tempeh
1 onion
2 garlic cloves
1 can tomatoes
150g pasta
2T soy sauce
1t tabasco
1/2t chile pepper
1/4t cayenne pepper
1/2t marjoram
1/2t caraway
salt and pepper


Peel onion and cut in 8 parts. Dice tempeh finely. Heat oil in a cast iron pan, fry onion on medium heat until transparent. Add tempeh and fry for 3 minutes. Add pressed garlic and soy sauce, mix well.
Wash peppers and dice finely too. Add into pan and fry, occasionally stirring. Add tomatoes and spices, cover with lid and let cook for 30 minutes on low heat.

Cook noodles according to package, drain and serve with stir-fry.

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